Erin Lanahan Method

Signature method to get fit from the inside out!

Workout Wednesday- “Help Me Help YOU!” August 19, 2009

Back in my fitness competition days. But It wasn't always this way. I've seen and done it all!

Back in my fitness competition days. But It wasn't always this way. I've seen and done it all!

 

Ok my readers, help me help you please! I started this blog so I can be of service to as many people as possible. My goal is to have as much audience participation as possible, so I can answer any questions you have or assist you with any problems or challenges you are having on the journey to getting more fit. I believe in the power of helping others and sharing experiences with others. These are great tools for personal growth and raising awareness, as well as the fitness consciousness. I do not claim to be an expert on anything. I am simplysomeone who has been on this journey for a very long time and who has tried pretty much everything. I have been through my ups and downs, my bigs and smalls, and many trials and errors. Experience, in my opinion, is the best teacher, regardless of what the books say.

If you would like some support, or just someone to bounce ideas off of, I am here for you. What is it that you would like to ask or know? I will offer you my suggestions if you are someone who wants them. Please let me know what you want for yourself and I will do my best to help you. Here’s To Your Health!!!

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