Erin Lanahan Method

Signature method to get fit from the inside out!

Holistic Thursday- “Holistic Hotties” August 20, 2009

Yes, that’s right…you can be holistic AND hot!!! In fact, Devon Crabtree and myself live very holistic lives. We approach our work in this way as well. I have always focused on manifesting hotness from both, the outside-in,  AND the inside-out! What it comes down to is… HEALTH. Yeah, don’t seem so bored, lol. Believe it or not, if you do what is healthy, and live by certain standards, the hotness will just follow.

However, I know we all wanna be healthy and hot , so obviously we work towards having both of them simultaneously. There are four main key points that nutrition and exercise should address.

1) Prevention

2) Stress Relief

3) Energy

4) Fat loss and/or building lean muscle

Devon and I are currently planning our first talk, as a team, and we are planning to be giving this talk in late October in West Hollywood. We will be speaking about these four topics, listed above. We will also be addressing the “how to” on finding your hotness holistically, and the importance of looking and feeling good if you want to be successful in your business. We are both very excited about this and each of us have lots of amazing information to bring to you. For those of you in L.A., we look forward to having you in the audience and will be sending out all the info soon. We will most likely be posting our lecture on-line afterwards for those of you who cannot make it, whether it be you live elsewhere or have other engagements.

Please leave your email and phone number for me at ErinLanahanMethod@gmail.comif you are interested in attending, and we will send you all the info in a couple of weeks:). You can also leave your questions and comments here for me on the blog. Here’s To Your Health!!!

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