Erin Lanahan Method

Signature method to get fit from the inside out!

Nutrition Tuesday- “I LOVE Food!” September 15, 2009

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Yep, that’s correct…I LOVE FOOD! I use to think this was a bad thing, but I have learned that there is a reason for that:) Last week I enrolled in Nutrition School at New York’s Institute for Integrative Nutrition. This school is absolutely amazing, and will teach me all about food and how we can use food to improve the quality of our lives.

You see, ever since I was a child, I have always loved food. It makes me happy. I like eating it, being around it, and cooking it for myself and others. I LOVE to feed people! I am absolutely fascinated by food, especially the more I learn about it, how it affects us, and how we can literally heal ourselves if we eat it correctly. I don’t know about you, but I like to feel good, and if I can find a way to eat healthy and feel good, and have all my cravings satisfied, then I just may believe I’ve died and gone to heaven LOL! Well, that’s precisely what I intend to do, even more so than I already have. This is why I’ve decided to further my education and knowledge by enrolling in such an innovative school. It not only focuses on food, but also, how to feed our bodies with things like spirituality, relationships, work, and exercise. If we are not fed in all of these areas, than we will always feel hungry and may mistake that for needing to eat food when we don’t, hence the growing rate of obesity.

I love food, and I love to feel good and help others feel good. I look forward to sharing with you everything that I will learn on my journey. I assure you there will be lots of good information for you to take with you in your tool box for life. I wish you well. Please leave all your questions or comments here for me on the blog. Here’s To Your Health!!!

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