Erin Lanahan Method

Signature method to get fit from the inside out!

Letting Go Of Attachment: The Key To Optimal Health, Well-Being, and Freedom May 18, 2011

So obviously when one decides to move countries, there is a letting go process that begins to happen. There is also a point at which I have become super aware to all the attachments I have to things, people, places, ideas, patterns, habits, etc, that I wasn’t even aware of!

As someone who is on a path, seeking freedom, abundance, optimal health and well-being, connection, love, and oneness, I am waking up to certain things along the way as a result. As I begin to allow my mind to expand, and I play with new ideas and step outside my comfort zone more and more, I get to find out that I am not so dependent on those “attachments” as I once thought I was. Instead, I am finding that it is really freeing to be able to let go of our attachments and find true freedom within instead.

True freedom comes when we can love who we are, feel connected, have a sense of inner peace and joy, know that we are provided for, that we are safe and secure, abundant, sexy, and living on purpose, no matter where we are, who we are with, and no matter what is going on around us.

When we hang on too tightly to old ideas, things, and limited beliefs, these attachments can ultimately hold us back from living our best life as our best self.

Here’s a video I did for you on this exact topic. I hope you dig it! 🙂

Sending you light, love, and blessings!

Namaste,

Erin

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