Erin Lanahan Method

Signature method to get fit from the inside out!

On The Road Again November 1, 2011

Ok, so I have some wonderful news!!! I am off  to study yoga on The Gold Coast in Queensland, Australia! I am embarking on another journey! I have some serious traveling to do in between now and when I begin my training February 4th and I am pumped about it. I will be spending time and visiting with family all around Australia, whom I either haven’t seen in a long time or have never even met. I have just begun those plans so I will keep you posted.

I am also getting down to some serious business and putting all my time and energy into growing and expanding Erin Lanahan Method. I look forward to sharing more of that with moving forward and I appreciate all your support and suggestions.

I can proudly say, by February 1st, I will have been in Australia for 6 months, and within those 6 months I will have lived in 3 different states, and 4 different cities! This is awesome!

I know it may seem as though a lot of change has happened fast, and in a way it has. However, when we work on ourselves and our lives from the inside out, it can often appear and feel as though there is no movement, when quite the opposite is happening.

To move on the inside is the hardest and most important part of the transformation process.

What we ultimately do externally is hopefully just an extension of where we are internally.

Once we shift inside, massive shifts happens FAST on the outside, and what a joy ride it can be!

I have been working on myself from within for a long time. When I moved from Sydney to the Mornington Peninsula just recently, to help open this Health and Wellness Retreat I am working at, I knew it wasn’t going to be long-term. I felt it in my gut. But I also knew I had to come because a part of what I needed to move forward was going to emerge from my time here, and it definitely has to say the least. I have had somewhat of a breakthrough and all of a sudden I am experiencing the power of clarity, inspiration,  and divine direction like never before.

How are you feeling lately? I know for me I noticed a huge shift after October 28th passed. I believe those of us who did the 3 daily practices I suggested doing on October 8th, probably have felt a deeper shift than those who weren’t preparing consciously for such an energetic shift.

It’s ok if you weren’t preparing, but it’s important to remain patient and gentle with yourself now, to allow your body the space it needs to catch up with and integrate what just happened.

I have been feeling more and more pulled to the Gold Coast over the last few weeks. It was challenging for me to trust this intuition at first, but after many hours of processing feelings and confronting my fears, I am absolutely certain this is what I am being guided to do. I have always wanted to study Yoga, to add it to my knowledge base of fitness, so that is exactly what I am going to do. I am going to become a certified Yoga instructor by Essence of Living in Mermaid Beach, Australia.

I also have a few other amazing plans up my sleeve, but I’ll reveal more to you as time moves on and I get solid around the details. If you follow along, you can come with me for the ride!

I am going to sign off now. Time for reflection, contemplation, and meditation before bed time. Lots of love to you. Let me know how you are doing. Thank you for being here with me.

Namaste,

Erin

 

Are You In The Pressure Cooker? October 27, 2011

Hey guys. I am wondering who of you are feeling some added intensity lately? The pressure is on and it’s increasing daily. For me, almost every minute of every day the last couple of weeks have been the most confronting, uncomfortable experiences I think I have ever possibly had.

Whilst this may be true, I am reminding myself that there is gold in the discomfort. Some days I have literally just wanted to run. I don’t know where exactly, because ultimately I cannot run away from myself. However, it hasn’t stopped me from trying to plot my escape plans, ha ha!

How about you? Are you feeling something similar? As October 28th is coming up on us tomorrow, you may be noticing yourself and others getting more serious, more intense, and feeling almost as though there is a pressure upon you. This is because there is.

We are experiencing tough love. Tough Divine Love that is. What has been the level of consciousness up to now, no longer works for the longevity of this planet or for the human race. Therefore the energies are shifting and they are not too tolerant of anyone or anything that isn’t shifting with them. Change is upon us, which is why you feel the pressure. You will feel even more pressure if you are resisting the changes you are being called to make. 

For me it feels like I am being pushed into something I am terrified of, even though I know it’s really just the unknown that scares me. I am actually well aware that where we are headed is beautiful, loving, peaceful, and connected. This does not stop me from also experiencing the fear however.

Feeling fear and discomfort is ok as long as we stay conscious about it and don’t allow ourselves to get attached to it. Just observe it. Obviously some days are easier than others.

I am usually pretty good with handling my fears, insecurities, and feeling under pressure, but lately it has been multiple fears and insecurities confronting me almost every moment of each day. This is WAY more pressure than I’ve ever had to manage before, so it’s no wonder I’ve taken a good look around trying to locate the nearest exit door, LOL 😉 

 I have thought up all different scenarios about why I’d be better of bailing on my new endeavors. At the end of the day however, I know that anything that brings up this much stuff for me is a GOLD MINE. I can just stay with it long enough, I will be blessed with gifts. This goes for you as well.

Don’t give up before the miracle happens. I love this saying and it’s one I keep repeating over and over. I hope you’ll do the same.

I am super excited about tomorrow the 28th! I’ll be dancing and basking in the presence of love with a group as we celebrate this shift in collective consciousness. I hope you grant yourself room to reflect and to be in joy during such a special time on the planet. We are so lucky to be alive right now!

Sending you love, light, and blessings!

Erin

 

 
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