media. You are the trainer that will change how we as a society look at fitness and training on TV. Your compassion, skill, talent, drive, and creativity have kept me excited
about fitness for 5 fucking years. You never talked to me like I was stupid: even when u have known worlds more than me. You never rushed my learning process: even when you knew where I needed to go. You always loved me no matter what I accomplished body-wise. You (to this day) support and encourage me and make me have fun when we
train in a genuine, available, and warm way. You make me have perfect form to best benefit from my training and you notice when I’m spacing AND also tell me when I’m doing it great. You seem to take true pleasure in seeing me improve and learn and help me remember to be excited about each small step. You do not make me dependant on you. You are excited when I do things on my own and encourage me to think about what I want. I never feel like I am only a paycheck for you. You know that we are a real team and we have a real relationship and that training is intimate and therapeutic and a serious delicate thing wherein our feelings about the world express themselves. And that is HEAVY. And you are true friend for that process, and that is what a trainer has to be to really heal someone. I can see in our workouts that you have thought about them and (after five years) are always working on making them different, better, weirder.
love for ourselves. It reminds us that THAT is the answer.
internal and external . I am sure that she would be an asset to your project.”
Associate Professir Art Center College
I have also been taking Erin’s Personal Training Circuit class for the past few weeks and it’s INCREDIBLE!!! It’s a full body power hour workout that works all those areas I miss when I’m in the gym working out alone. The class has awesome energy and she really knows what she’s doing. I would recommend this class to anyone who’s looking to lose weight or gain muscle, young or old.” – David Lanahan, Snowboard Instructor
“Since taking Erin’s Roll-Out class, I have had a tremendous improvement in my body. I have only been doing it a few weeks and already I notice a huge difference in my workout recovery. I also have less pain in my back and hips, which I have been living with for years. My favorite change is that now when I do leg exercises, I can actually feel my glute muscles being recruited…and my jeans are looking better already! Thanks for empowering our bodies with this knowledge Erin, we owe you big time!” –Kristina Denton, Actress
“Erin is an incredible and unique personal trainer. She is constantly creating innovative, dynamic moves and techniques to whip her clients into shape. These techniques are based on her constant research and intuitive knowledge of her own body’s needs. That is why I feel so blessed to have found her…she knows just what each individual needs to achieve their ideal body! I recently started her new “Rollout” class but can already see the improvement in my skin and muscles! My cellulite has firmed up and I recover a lot faster after long runs and spinning class! I know that over the long-term, my body’s elasticity, posture and body fat will be so much better for this “Rollout” class! Thank goodness she taught me how to “Rollout” while I’m still young!” – Kelly Noonan, Actress
“As someone who runs 3 to 4 days a week, Erin Lanahan’s roll out class has helped me to better absorb the impact of such a high stress cardio exercise. By applying the directives from her Saturday morning class before I get on the track, I find that I have a fuller elastic range of motion. More importantly the post-running cramps that I had become all to accustomed to during the last couple of years have disappeared. The bonus has been that my times on my 10- and 13-mile runs have greatly improved! If you’re a runner, I can think of no better tool to add to your arsenal than Erin’s roll out class!” -Alex Junco, Writer
“Erin has been my personal trainer for around 5 years. She is always energetic and keeps our workouts new and fresh. I have noticed improvements in my strength, flexibility and mood as the result of working out with Erin.” – Jeff Grimm, Financial Consultant
“Erin is awesome. For several months I watched and evaluated all the trainers at the gym – looking to see who showed the most innovation, attention to their clients and focus on core strength and form. Erin, with out question, excelled in every one of these areas. Her enthusiasm is inspiring – and at times a tad bit sadistic…but in that ‘hurts so good’ kind of way. I couldn’t recommend her any more highly.” – Robert Grandinetti, Real Estate Agent